Fitness Movies

Professor Brawn has been swinging a dumbbell for so long he looks like one!

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak of success. When the more popular Abe stands in...

Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to...

Come workout and tone your body with Body of Steel!

The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

Join fitness legend Billy Blanks for an energizing full-body workout that combines classic Tae Bo cardio with light resistance training. Tae Bo Body...

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After...

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...

An aerobics instructional video that is pure 1980s.

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once...

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously...

Are you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie...

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the...